BeforeTheMorning Posted March 19, 2014 Report Share Posted March 19, 2014 Since I developed POTS I've found travelling really hard. I feel so sick whilst travelling and I get extremely dizzy afterwards, like lightheaded and as if the ground is moving around beneath me. I have almost a whole day of travelling soon, and I wondered if anyone has any good suggestions for things that help. I've tried a couple of over the counter drugs, (I can't remember what they're called right now) but they didn't help at all. I'd really appreciate any suggestions.Thanks,Lyla Quote Link to comment Share on other sites More sharing options...
Katybug Posted March 19, 2014 Report Share Posted March 19, 2014 I have really bad motion sickness too. Bonine is the only OTC med that helps me at any level. My doc has given me a Phenergan script which helps me more. I do have accupressure wrist bands that you can buy at most pharmacies. They are quite an '80s fashion statement but they do help. Also staying hydrated and keeping a stock of snacks....not just one snack but a variety so you can eat what your body feels lime it can take. For example, fruit, pretzels, crackers, animal crackers, a sandwich, salted nuts, KIND bars, yogurt. Keeping just a little food on my stomach is better for me than eating a big meal and then ending up with low sugar an hour or 2 later. Blood sugar fluctuations seem to make the whole experience even worse for me. Hope your trip goes well! Quote Link to comment Share on other sites More sharing options...
BeforeTheMorning Posted March 21, 2014 Author Report Share Posted March 21, 2014 Thanks for the suggestions Katybug. I don't think I've tried Bonine yet so maybe I should try that this time. And that sounds like a great idea about the snacking.Thanks again,Lyla Quote Link to comment Share on other sites More sharing options...
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