Darlene Posted March 19, 2013 Report Posted March 19, 2013 i was reading the benefits of bioflavonoids. does anyone take them, and if so what kind? it looks like even the dr. can write a script for these http://www.drugs.com/mtm/bioflavonoids.htmli was reading whatever is in green tea and red wine is in bioflavonoids. green tea and red wine makes me sick. do you think bioflavonoids would be safe to take? Quote
issie Posted March 19, 2013 Report Posted March 19, 2013 Most come from a citrus source - if you have problems with citrus it might be a problem. Some come from onions - like Quercetin. There are many different kinds of bioflavonoids. They are beneficial. Rutin can be gotten from a buckwheat source. I pick the kind that I use and from the sources that give me less problems. Issie Quote
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