Jump to content

Dr Levine's Excercise Program : What Are The Details?


AussieOI

Recommended Posts

Hi Guys

I have read a bit about the Dr Levine's excercise regime and how it can prove beneficial for POTS patients, however I can't find any detail of what it prescribes exactly. It seems you have to get it through your doctor.

I would like to know how often it recommends excercising, what target heartrate range it recommends and what are the excercises are - is it a mixture of recumbent excercises like calf raises, leg raises and swimming/excercise bike or something else?

I appreciate that it may not be suitable for eveyone however I wouldn't mind understanding it's overall principles.

Aussie

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...