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Why It Hurts To Think...


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Physiol Behav. 2012 Feb 25. [Epub ahead of print]

Delaying orthostatic syncope with mental challenge: A pilot study.

Goswami N, Roessler A, Hinghofer-Szalkay H, Montani JP, Steptoe A.

Source

Institute of Physiology, Medical University of Graz, Austria.

Abstract

At orthostatic vasovagal syncope there appears to be a sudden decline of sympathetic activity. As mental challenge activates the sympathetic system, we hypothesized that doing mental arithmetic in volunteers driven to the end point of their cardiovascular stability may delay the onset of orthostatic syncope. We investigated this in healthy male subjects. Each subject underwent a head up tilt (HUT)+ graded lower body negative pressure (LBNP) up to presyncope session (control) to determine the orthostatic tolerance time, OTT (Time from HUT commencement to development of presyncopal symptoms/signs). Once the tolerance time was known, a randomized crossover protocol was used: either 1) Repeat HUT+LBNP to ensure reproducibility of repeated run or 2) HUT+LBNP run but with added mental challenge (2min before the expected presyncope time). Test protocols were separated by 2weeks. Our studies on five male test subjects indicate that mental challenge improves orthostatic tolerance significantly. Additional mental loading could be a useful countermeasure to alleviate the orthostatic responses of persons, particularly in those with histories of dizziness on standing up, or to alleviate hypotension that frequently occurs during hemodialysis or on return to earth from the spaceflight environment of microgravity.

Copyright © 2012 Elsevier Inc. All rights reserved. PMID: 22387271 [PubMed - as supplied by publisher] Dang, I can't do math even lying down!!!!!

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So does this mean that not only are we lazy and Grinch-like (thank you Dr. Levine) but now if we would just do more mentally challenging tasks while we're upright we wouldn't have pre- syncope/syncope? LOL :rolleyes:

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"As mental challenge activates the sympathetic system..."

Since being upright is already a huge challenge, thinking hard for something like a test or taxes, etc. just ramps our sympathetic nervous system even more! I think that this is why it is so exhausting to think and concentrate for long periods of time...and also why stress is such a big crash inducer for us.

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