IDreamInColor Posted November 3, 2011 Report Share Posted November 3, 2011 This has been going on for 6 years. The muscles in my neck and side of my face pull up and tense, I have to mentally tell myself to "let the muscles go," and I can relax them for a minute, but they will draw right back up. I can't keep them relaxed. I used to have it in my arms and legs as well, but that seems to be replaced with the myoclonic jerks instead. Quote Link to comment Share on other sites More sharing options...
lieze Posted November 3, 2011 Report Share Posted November 3, 2011 I notice my muscles tense and I don't even notice it at first then I have to conciously focus on relaxing.I don't know if it's my personality, nature, chemical make up, a symptom of my anxiety?But I do it too.Right now it's my jaw I'm tensing. Quote Link to comment Share on other sites More sharing options...
lieze Posted November 3, 2011 Report Share Posted November 3, 2011 When mine gets bad enough my teeth chatter. Quote Link to comment Share on other sites More sharing options...
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