HopeSprings Posted April 21, 2011 Report Share Posted April 21, 2011 I've decided to give some of the original recommendations another shot. I'm starting with Salt (sodium chloride pills). I've been taking a 1gm pill each night before bed. I'm going under the premise that maybe it will help with blood volume expansion over night/less dehydration? and maybe I'll see less tachycardia in the morning. Not even sure it works this way. Anyway, IF this is going to help, how long would you give it to see an improvement? Is it something that builds up in your system over time or would you notice a difference right away? Thanks. Quote Link to comment Share on other sites More sharing options...
Christy_D Posted April 21, 2011 Report Share Posted April 21, 2011 I'm not sure why, but my son's doctor told us not to give him salt tablets at bedtime. He takes them with his breakfast, lunch and dinner.Christy Quote Link to comment Share on other sites More sharing options...
Yolaclover Posted April 21, 2011 Report Share Posted April 21, 2011 I take a nighttime salt tablet before bed and it seems to help me! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.