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Heart Beating Out Of Rhythm


kayjay

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Just want some advice. Today I just feel extra weird... I feel mentally out of it. Not really tired. I thought maybe my BP was off. instead every time I take my hr and BP that shakey heart thingy pops up. My numbers are fine my heart just isn't beating right. Should I go for a walk and try to get it beating right or take a nap?

My heart is healthy just sometimes it beats funky and I don't know what to do about it.

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Hi Kay Jay-

Call your doctor if you feel weird for much longer. I can relate. This sometimes makes me feel breathless. Like I'm skipping a breath. Usually, involuntary coughing re-sets things for me. Have you had the breathless feeling?

Sorry-

Julie

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Guest tearose

I do the little coughs too. Also, I take my right hand and press firmly but gently on the top of my sternum and breathe in counting slowly to 8 and then out to 8. I do this several times breathing in deeply and gently. Somehow, this resets me too.

If you can't get back into a rhythm you should at least call your doctor.

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