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Need Iron? Snack on dry Total cereal


Jersey Girl
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I just had D & C this past Friday under general anaesthesia and did very well, much to my surprise. The anticipation was worse than having it done. I had lost so much blood and was anemic and had low red blood cell count (just what we hypovolemics don't need), so had started on iron supplementation which my stomach couldn't tolerate ( no surprise there). My sister who had lung surgery over 2 years ago was told to snack on Total cereal dry to build up her iron level as she was donating blood for herself prior to surgery. It seems to be helping in general and is so much healthier than alot of things I have previously snacked on to increase my sodium level.

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