Dizzysillyak Posted March 23, 2009 Report Share Posted March 23, 2009 I've been having loose stools for almost 2 months now and finally figured out that if I take a soluble fiber like Konsyl, it stops it immediately. But the problem is that I'm only taking 1/4 of a tsp and getting seriously constipated from this. The instructions recommend taking the whole pkg ... I figured out the hard way a little goes a loong way with me ... I was thinking it might have something to do with the chronic dehydration we have. I drink plenty of salt water so I'm good on hydrating. Where do you think all that water is going if not into my colon ? Or is that bowels ? Intestine maybe ? ... Lack of water in my intestines is the only reason I can think of for an extreme reaction like this ... Anyone familiar with this ? thanks ... Quote Link to comment Share on other sites More sharing options...
Dizzysillyak Posted March 23, 2009 Author Report Share Posted March 23, 2009 http://www.bellaonline.com/articles/art20175.aspI googled digestion water and found this article ... I have to come back to this since I need to lay down NOW ... lol ... Quote Link to comment Share on other sites More sharing options...
Dizzysillyak Posted March 28, 2009 Author Report Share Posted March 28, 2009 This article links omega - 3 to insulin resistance and dehydration ... Most people have some sort of insulin / glucose problem caused by eating too many carbs ... http://www.brighthub.com/health/diet-nutri...cles/21562.aspx Quote Link to comment Share on other sites More sharing options...
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