ethansmom Posted August 25, 2004 Report Share Posted August 25, 2004 I bought some sugar free Emergen-C powder a few weeks ago. I just want to be sure this IS an electrolyte drink before I completely give up my gatorade for it Is there a better alternative? Being in FL is sooo hot right now, I am trying to make sure I keep my fluids up. It has a ton of vitamins in it- should I drink more than one packet per day? Or is that sufficient in addition to the water? Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.