Gatorade has a LOT of sugar in it, so I prefer Recharge, which has only natural sugars that are easier on the body. I find that the refined sugars, cane sugars and beet sugars (anythng with "ose" on the end of the word) mess up my blood pressure and blood sugar terribly. Recharge has only fruit sugars, and of course the essential salts that Gatorade has.