Abadehho

Regarding the use of sauna and heat therapy, many POTS patients report experiencing relief from symptoms such as lightheadedness and fatigue after a sauna session.

On 9/28/2021 at 9:18 PM, Rexie said:

Some of you have some concerns that marijuana may drop blood pressure.  This is both true and not true. 

Marijuana and delta9-tetrahydrocannabinol (THC) increase heart rate, slightly increase supine blood pressure, and on occasion produce pronounced, short-term orthostatic hypotension related to the most immediate effect occurring within a few minutes after partaking when heart rate increases by 20-50%. Thus, after smoking or vaping a sudden change of posture from lying down to standing up may produce orthostatic hypotension (a feeling of light-headedness and faintness) that is often the earliest indication of intoxication in naive users. So, if you haven’t tried marijuana or used it much, just make sure to sit down before using and wait a few minutes. Tolerance to most of the initial cardiovascular effects appears rapidly. With repeated marijuana use, supine blood pressure decreases slightly, orthostatic hypotension disappears, blood volume increases, heart rate slows, and circulatory responses to exercise and Valsalva maneuver (a breathing technique) are diminished, consistent with centrally mediated, reduced sympathetic, and enhanced parasympathetic nervous system activity. 

 

Thanks for sharing these insights about medical cannabis and its effects on blood pressure! I think it's pretty cool how cannabis culture is evolving with legalization in many states. I actually came across some awesome bong bowls in a store recently. The variety and craftsmanship are next level! It's like a whole new world of options for cannabis enthusiasts. And you're spot on about the different benefits of marijuana, from pain relief to relaxation and appetite stimulation. It's fantastic that users can tailor their experience by adjusting the dosage.

I hope you've found a balance that works for you and continue to engage in activities that bring joy and fulfillment to your life.

Altitude sickness is a possibility, though not everyone experiences it. Symptoms like dizziness and a rapid heart rate can occur. If you do feel unwell, rest, stay hydrated, and consult with your healthcare provider. They may recommend over-the-counter medications like ibuprofen. Denver is known for its sunny days, so remember to use sunscreen and wear sunglasses to shield yourself from the intense sun at higher altitudes. If you have medications for your POTS, ensure you have an ample supply with you and take them as prescribed. I've been a frequent traveler myself and recently discovered some useful tips for saving on business-class flights. If you're interested, you can learn more about securing discounted business-class tickets for your travels.