I am recently diagnosed. I found that I need to drink Gatorade but also need more salty drinks and food to help retain the fluid in my system.
I drink 2 cups of soup broth for breakfast followed by 32 ounces of Gatorade and eat salty snacks throat the day. That’s what’s working for now. I think everyone is different.
it’s a balance of salt and water that’s going to help maintain bp.
Dehydration
in Newsletters
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I am recently diagnosed. I found that I need to drink Gatorade but also need more salty drinks and food to help retain the fluid in my system.
I drink 2 cups of soup broth for breakfast followed by 32 ounces of Gatorade and eat salty snacks throat the day. That’s what’s working for now. I think everyone is different.
it’s a balance of salt and water that’s going to help maintain bp.