Hi all I have a solution to reduce fatigue after a bowel movement.
After a bowel movement, eat some bee pollen. That's it. It helps me.
I think that a lot of things happens to our body when we live an unhealthy life style and it might take a very long time to restore health. fatigue after bowel movement is a sign of living a bad lifestyle.
another reason why this fatigue happens might be that when you eat food you are not properly digesting it and the body does not absorb enough nutrients. if you have bad emotions while eating this will stop digestion. you need to eat cal
