Searching4answers
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I thought I was the only one who had weird visual disturbances so I never mentioned it to anyone! I see things move quickly in my periperial vision and I tiurn around and nothing is there! So strange. Glad to know I'm not alone but it does scare me to drive. I am extremely cautious. I have been taking a salt tablet daily for the past 5 months but after reading the comments, I may discontinue them.
I am considering the Primal Diet but it seems so extreme. Has anyone tried it successfully?
Searching4answers
Has Anyone Been Successful On The Paleo Diet?
in Dysautonomia Discussion
Posted
I have a friend that swears by the Paleo diet and has been trying to convince me for years to go on it. I can see some advantages, especially after reading some of the posts from POTS people. No processed foods, no grains, no sugar, no potatoes, no dairy- mostly grass fed lean meat, veggies, and fruits and nuts.
I am a bread and cracker junkie and I have been trying to cut back on starches, feeling much better when I reduce them. I also love sugar but have been successful weaning off of processed sugar...until the holidays hit!
Back to the Paleo Diet- I'm not sure I can give up so many foods and still enjoy some of the simple pleasures in life. It seems a little extreme.
Any suggestions out there?
Searching4answers