Blessedgal
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Posts posted by Blessedgal
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IBS, diarrhea, nausea, bloating, gas, cramping, stomach pains...
My gastro doesn't know too much about POTS, but said it is known to cause severe flare-ups in IBS and gastro issues in general.
She recommended a low FODMAP diet. I am currently deciding whether to try eliminating gluten and dairy.
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I can tell many differences in how I look, but I don't think it is noticeable except to those that really know me. Friends and family say I look tired and notice the dark circles under my eyes. I used to be able to get by with minimal makeup, but now feel I need a good amount to look semi-"normal".
When I was diagnosed a few months ago, I got a lot of comments how colorless my face looked. Now I have made some progress, and my face color seems to be flushed in the cheeks most of the time. Sometimes people at work will ask if I have a fever.
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This is very helpful! Thank you both so much! I would be traveling from the Southeast, so it is a big decision.
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Hi everyone,
I am new and have been recently diagnosed with POTS. I am still trying to find answers regarding my other symptoms and the cause of my POTS.
I was disappointed to call Mayo in Rochester and hear they are not currently taking any new POTS patients. They said possibly in 2014 and to call back then.
I called Mayo in Arizona and they are taking POTS patients. Is the AZ facility worth the long trip and $$$ given it is a smaller facility?
I really want a comprehensive evaluation and to see any other specialists at the same time.
Thank you for any opinions!
Exercise Aftermath
in Dysautonomia Discussion
Posted
I am definitely stuck in the catch 22 cycle with exercise. Skip it and symptoms get worse and I become more deconditioned or do it and feel totally wiped. I now believe I must force myself or it will be a downward spiral.
Interesting enough walking and light cardio is okay for me now. Anything with weights, body weight, squats, etc sets my heart rate into over drive.
I've started working a personal trainer (I've informed her), and we go slow, but I typically have to sit in my car and rest/cool off 30-45 minutes after sessions before feeling okay to drive. I have found my heart rate just doesn't recover quickly and will still be around 110 (sitting) an hour post workout.