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HyperPOTS8

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Posts posted by HyperPOTS8

  1. Weatherman, some people take a month or so to build up to the Levine protocol. If I remember correctly, it starts with about 50 mins on the recumbent bike--10 min warmup, 30 mins at your target HR (which of course will be more difficult to determine in your case since you are on metoprolol...you will probably just need to go off "perceived exertion" instead) and then 10 min cool down). It is the graded nature of the program that is important. Graded both in terms of level of exertion, time of exercise, and also starting out with all exercises being done recumbently, eg recumbent bike, rower, or swimming and seated weight lifting to strengthen your leg muscles, progressing to upright bike, and finally elliptical or walking.

    I had worked out all of my life and also just made myself worse in the beginning trying to exercise on my own by doing too much too soon.

  2. Yes, I have completed Dr. Levine's protocol--twice. It helped me greatly, but did not cure the problem. The reason I completed it twice is that after I completed it the first time, my tachycardia was much improved and a local cardiologist then questioned the diagnosis and I went off the 10 gm sodium diet. My weight then dropped from 104 lb to 97 lb in 5 days (due to hypovolemia) and I got very sick again, so sick that I had to start the program back over. As Dr Grubb says on his hyperPOTS video on YouTube, exercise is extremely important in the management of most POTS patients. If you just lay in bed (which is the only thing you feel l Ike doing if you have severe POTS), that will make you worse which will make you want to lay in bed even more--a vicious cycle. I get severe "episodes" where I can't stand or sometimes even sit without vomiting. As soon as I get past the most severe symptoms, usually one day, I make sure to get right back to exercising. I workout less intensively and only do for example the bike rather than elliptical until I start to bounce back, usually a few to several days and I am able to do the more intensive, upright workouts again.. I have heard that dr. Levine's research study has completed and you can get the protocol online. You do not have to go off meds, that was just for research purposes and even then, you could stay on meds if needed. The protocol is difficult. In the beginning, you will feel worse, particularly after the MSS workouts. It has, however, helped many patients tremendously. There is a great video testimonial from a POTS pt on You Tube, called POTS--how to get better. Good luck.

  3. Agree you should absolutely go off the florinef (at least one week as it has a long half life) and the metoprolol before your TTT. They both can make the test look like you don't have pots even if you do. If the test is negative they may not give you an opportunity to do it again, rather just say you don't have pots!

  4. Jennij, I have very hyperPOTS with upright Norepinephrine 3300, but also severe hypovolemia documented by blood volume analysis. Florinef and salt tabs are an essential part of my therapy and recommended to me by Mayo even though it seems counterintuitive. Hypovolemia can be one of the contributors to high catecholamines. In fact, high catecholamines can cause hypovolemia which in turn can increase the catecholamines further. Patients with pheochromocytoma are almost always hypovolemic. So, it depends on your case! POTS is so heterogeneous.

  5. I tried warfarin twice, the second time to the higher goal INR Professor Hughes advised. it did not help my autonomic trouble and my migrainosus symptoms came back (not as bad as they were in the beginning, but bad enough) so I switched back to the lovenox since for me it is clearly more effective. I know that has been true for others with APS. In addition, for me, my INR on warfarin is extremely labile ( not uncommon in APS) and lovenox feels much safer (it is dosed based on weight, not INR). The next step is a trial of IVIG and if that is not effective then rituximab.

  6. I have antiphospholipid syndrome and according to Professor Hughes in London (for whom the syndrome is named) it can cause various autonomic abnormalities. I am on plavix and lovenox (and previously warfarin) which has completely aborted my severe daily migraines, trouble thinking, and occasional stuttering, but it has not helped my autonomic dysfunction(even though all of my symptoms started together). But according to Professor Hughes anticoagulation usually does improve autonomic dysfunction in this syndrome provided it is adequate. The neurological manifestations of Hughes syndrome usually require higher doses of warfarin and just like dysautonomia, most doctors only know about the thrombotic, not the non thrombotic, manifestations.

  7. Nowwhat,

    He are the tests for APS/Hughes syndrome:

    Anticardiolipin antibody (IgM and IgG)

    Lupus anticoagulant

    Beta 2 glycoprotein (IgM and IgG)

    You do NOT have to have a high titer of the antibody levels for it to cause a lot of manifestations.

    To confirm the diagnosis, at least one of these tests should be abnormal on more than one occasion 12 weeks or so apart

    P.s. It has also been associated with labile hypertension, in fact that was in Prof Hughes original description of the disease in 1983

  8. Nowwhat, Have you been tested for antiphospholipid syndrome (also called Hughes syndrome)? It commonly causes the MRI changes you are describing as well as cognitive issues. It is an autoimmune clotting disorder, but can cause non- thrombotic manifestations as well such as severe migraines, trouble thinking, etc which are felt to be due to sludging of the blood, rather than clotting. The diagnosis is made by simple blood tests. Unfortunately, most physicians only know about the thrombotic manifestations. The treatment ranges from baby aspirin to warfarin/ heparin.

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