mkoven Posted January 5, 2008 Report Share Posted January 5, 2008 Hi everyone,I get very confused about how much salt to take in. I have thermotabs, but it looks like each tablet is only 8% of rda. For those of you who take them, how many do you take a day? I've tried taking two with each meal, but can't tell if that's " a drop in the bucket" or too many. I also salt my food, and out salt in drinks, cereal, etc... (everyone else around me looks at me like I'm completely insane.)Thanks!Michele Quote Link to comment Share on other sites More sharing options...
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