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Weaning Off Compression Stockings And/or Calf Exercises


p8d

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Hi all,

I spoke with my Dr yesterday and she suggested I could try to wean off the compression stockings while I do the stationary bike. My reason is I am gaining thigh muscles but my calves are really wimpy compared to pre-POTS life. I do the toe raise exercises and will start the heel off of a stair but just wondered how anyone weaned off the stockings and if there are other calf exercises that have helped? As always any advice is welcome.

P

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