looneymom Posted December 14, 2014 Report Share Posted December 14, 2014 I did more research on this amino acid because this makes Tyler sleepy during the day if he takes it. However, I could not figure out why it would not help at night. I finally upped his dosage until he fell asleep but would still wake up and toss and turn. For the last 5 days, however,Tyler has slept through the night after I made more changes. I added a slow release iron tablet mid-morning with B vitamins and Magnesium. I mix up 12 ounces of orange G2 gatoraide and add 1/8 tsp of Himalayan Pink Salt. He drinks this twice a day and drinks water (64 OUNCES OR MORE) off and on during the day. On S- M-W-F he does a foot soak in 2 cups of Epson Salt, 1 cup of baking soda, and 1 tsp of Himalayan Pink Salt. Here is an article that discusses why GABA may not work for you.http://www.balancingbrainchemistry.co.uk/33/GABA-Deficient-Anxiety.html Quote Link to comment Share on other sites More sharing options...
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