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Helpful App I'm Using For Tracking Symptoms


Chaos

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After reading this link-

http://www.cortjohnson.org/blog/2014/01/03/bringing-order-chaos-health-rising-fibromapp-app/

I decided to get the App (currently only works on android phones). While it was designed for people with fibromyalgia and ME/CFS, it can be so highly customized that you can delete, edit or add anything you want for your own personal record. I am finding it very helpful for my own medical situation as well.

It allows you to track meds/supplements, pain, symptoms, sleep, activities, aggravating factors, and what your symptoms prevented you from doing. It will also print out summary reports for you to take to take to your doctor. It doesn't track actual HR or BP but you can add journal notes with those readings.

Since so many of us are so puzzled by how variable our symptoms are I am hoping this might be helpful for others as well. The more I play with it, the more I like it. I've been trying to track a lot of this on paper, but this is much easier.

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