Jump to content

Waking During The Night


imre

Recommended Posts

It takes me forever to fall asleep and then I often snap awake and once again take forever to fall asleep. That and the breathing problems are two of the most frustrating symptoms. The only thing I have found to help with the sleep is a nighttime recovery drink that I bought as a supplement to my weightlifting regimen. I tried a few different types and settled on one that worked the best. I fall asleep much quicker and stay asleep all night. There was one I tried that had the opposite effect and I snapped awake every single time I fell asleep the night I took it, it was horrible. So there was clearly an ingredient in that one that did not go well with my nervous system.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...