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Season Changes


avais1

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Hi all,

I just wanted to share a personal tidbit. I know this may sound strange, but my girlfriends and I swear by this. Don't overlook the affect a "season change" can have on you. I tend to be more emotional, and even my cycle gets thrown off a bit with the four season changes. Also, I tend to get double whammied on the spring season change, as I am allergic to tree pollen. My allergies are going wacko, and the allergy meds crank my POTS up.

Anyway, I am catching up on some posts, and I see some of you have the "blues" . My girlfriends and I swear that the season changes magnify this. Anyway, all I wanted to say is: Take it easy and slow, and don't be too hard on yourselves. Everybody deserves a break, especially us.

Good, warm thoughts go out to all of you this evening.

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