jangle Posted June 24, 2012 Report Share Posted June 24, 2012 I just read a study that eccentric exercise significantly increased both neuronal nitric oxide as well as endothelial nitric oxide in the skeletal muscle of lab rats.So naturally one can presume it's the same in humans.Eccentric exercise is a form of weight lifting in which you emphasize the downward movement or the "negative" movement. Basically you slowly ease the weight down allowing your muscles to continuously contract. I'm going to incorporate this into my exercise routine since nitric oxide has been implicated in aiding blood flow. Quote Link to comment Share on other sites More sharing options...
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