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I Hurt Myself So Badly

Guest letitbe

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As Oprah said yesterday, being denigrated is the worst feeling there is - much worse than betrayal.

Be kind to yourself. When you are feeling a teeny bit better, perhaps you could volunteer an hour or two a week to help out a local non-profit and actually speak with people.

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Good advice from Reen. Sometimes you can build your esteem just by making the choice to avoid those people who don't value you.

Volunteering has been my life-saver. First, I started helping DINET. Then I helped at my hubby's middle school for a couple hours a week (I could lie down in his office any time I wanted). Now, I care for foster children. It is so hard to stay at home all day with no humans to interact with. I'm glad you've found this site.

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