Tachy Phlegming Posted March 4, 2010 Report Share Posted March 4, 2010 There have been a lot of posts on here regarding the ideal type of exercise. If you prefer your exercise sitting or lying down, this may be the workout you need. But it requires special and uncommon abilities (which is why perhaps some people might want it considered for a new Olympics sport).Personal trainers call this amazing stretch exercise linguonasal spelunking or linguonasal excavation. Doctors know it as Gorlin or Gorlin's sign and it involves touching the tip (or exploration of the inside) of the nose with the tongue. It further appears that many more people with EDS can do it than the population at large.It can require a little practice over a few days but if you're on this forum it may be well worth it to find out if you have the special talent to do this unique stretch exercise. Has anyone done this?If you're a true "potholer," you can. http://www.thefreedictionary.com/potholer Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.