Just In Case You Want To Read It

[MamaTrain]

Stumbled upon this while searching Heart Rate Variability testing. I just skimmed through it but I know some of us like to read as much as we can so her you go!

http://www.annals.org/content/137/9/753.abstract

[Intuit]

Another good article, this one on a 1950s-era breathing technique for improving breathing in asthmatics that appears to offer help beyond drugs.

A Breathing Technique Offers Help for People With Asthma

http://www.nytimes.com/2009/11/03/health/03brod.html

http://en.wikipedia.org/wiki/Buteyko_method

http://www.ehow.com/how_2142970_learn-bute...ove-asthma.html

www.buteykocenterusa.com/

http://www.thebreathingman.com/

The safety emphasis is training with a breathing specialist to check and reinforce proper technique.