Godsgal

I also stay well hydrated at least 2 liters of fluid drinking Salt Water (1 teaspoon of salt to 1 pint of Water and Power Drinks (Gatorade). I also take a potent multi-vitamin too. I feel the low fat diet helps also. I am also on a low fiber which limits my intake but I make it work. I went to a health food store and worked closely with the owner to find the right supplements.