I totally relate to the crashing at like 5 everyday. Its really annoying. Before then I'm normally reasonably ok and then wham my body goes nuts. Basically I never faint before late afternoon... Oh I have NMH and POTS. So far I havent found much that helps with the nightly crashes specifically. But they are less severe when its not hot, and im getting plenty of exercise, salt and heaps of water...
Recent Nmh Diagnosis - A Few Questions.
in Dysautonomia Discussion
Posted
Hi Sophia,
I totally relate to the crashing at like 5 everyday. Its really annoying. Before then I'm normally reasonably ok and then wham my body goes nuts. Basically I never faint before late afternoon... Oh I have NMH and POTS. So far I havent found much that helps with the nightly crashes specifically. But they are less severe when its not hot, and im getting plenty of exercise, salt and heaps of water...