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My morning cocktail is: High ball glass with a heavily salted rim (with organic sea salt) 8oz of V8 it gives me almost 1 gram of salt first thing in the morn. I was just drinking my my morning cocktail and wondered what tips, tricks and ideas you have for getting salt in. My goal is to get 6-7 grams a day. I've tried the salt tabs but have difficulty taking them. Would love to hear what you do.
