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If I take too much salt too quickly I feel worse rather than better. It has to be a subtle gradual thing in my experience. Gatorade works ok but salt by itself does not for me. Maybe this is why. Ben Levine actually impresses me a lot when I have read some of his work and emailed him. Perhaps this is a condition that somehow triggers a deconditioned-like state in patients with corresponding low blood volume. His work is certainly gaining momentum within the dysautonomia research community. Although I think a quote someone said to me recently summed up my experience: Exercise may improve the symptoms but my take is the underlying disease is still there.