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About mehganb81

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  • Location
    Pacific Northwest
  • Interests
    Family, gardening, reading

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  1. mehganb81

    What now?!!? A fistula :-(

    I love your doctors name, keeps me sharp
  2. mehganb81

    A month of insomnia - desperate pls help!!

    Are you able to sleep at other times? There have been times where I get 8 hours just perhaps starting at 1 am and then seem to regulate back to normal later. I think the quiet of night is nice when I’m overstimulated.
  3. I don’t do well with iron vitamins myself, I have better luck with beef liver capsules. The heme iron seems more easily absorbed and no nausea.
  4. Having surgery recently you might want to let dr know
  5. mehganb81

    Delayed Gastric Emptying questions.

    What do you do to manage constipation?
  6. mehganb81

    numbness and tingling

    I would try my best to hydrate, nourish yourself, rest.
  7. mehganb81

    How do you drink your fluids?

    I drink 3/4 liter quickly in am of hydrating drink, broth, sometimes some veggie juice than try to spread the rest out through the day.
  8. mehganb81

    Best Place to Live with POTS &EDS

    I do not do well in heat and humidity. I enjoy cold as I can find ways to warm up. I cannot say dry heat is any better for me but I think it really is dependent on tolerance. I have done best in coastal PNW and San Francisco Bay.
  9. mehganb81

    A big energy day.

    Wow that’s great!
  10. mehganb81

    eyes- licorice

    I haven’t tried licorice. But eye problems really bother me, hard to ignore
  11. I also prefer homemade drinks. I can change the flavors. In winter I enjoy warm water, sole, lemon, and a touch of honey. I have ave some normalyte pure for convenience, don’t feel it works better than anything I make.
  12. I have read it before, it is very interesting.
  13. mehganb81

    Agua Fresca for Hydration

    Have you tried sole? (Pronounced so-lay). Sole with some lime and some watermelon is a quick drink to make to go. My favorite summer drink
  14. mehganb81

    Agua Fresca for Hydration

    Squeeze of lemon and lime, and some coconut water. Berries. Parsley and cucumber/celery I often have these type of drinks with a few salty olives or some organic veggie juice (like V8)
  15. mehganb81

    Transcutaneous vagal nerve stimulation

    Interesting. i do not have any experience but am looking forward to hearing about it