Megan L.

Hi Kaci! I have experienced the SAME exact symptoms as you and I have not taken any medications for almost two years. I hate these symptoms so much because I LOVE my sleep. Have you done any recent testing? I am going to see a neurologist and possibly do a sleep study test as well. I have noticed that if I work out, do hot yoga, or sit in a sauna, my symptoms are at a full 100 and I can’t sleep for what seems like days because the shocks are there every time I fall asleep. I have managed them for almost two years by cleaning up my diet, eating organic, taking adrenal support herbs, low impact exercise like walking and light weight lifting (nothing that gets my heart rate up too high) and this cbd oil which helps with the muscle twitching and jerking. I would love to connect through fb or email—please reach out! You are not alone! Megan