Daryl Ann

For years I have been suffering with low blood pressure after eating, especially after breakfast. I have talked to numerous doctors, cardiologist and neurologists alike. As I age, the problem has become worse and this summer my activities have been severely limited. Since I have had difficult side effects with the traditional medications prescribed for dysautonomia, I searched the internet for some lifestyle changes that might help. I found an article summarizing research published in the Journal of gerontology and biological sciences in 2001 that suggested a low carb diet. I have changed my eating habits around breakfast and lunch and have had remarkable results so far. Another suggestion from the research was to keep moving after eating meals. That, too, has helped. I feel like I have my life back! After searching for answers for so long, I wanted to share what seems like a simple remedy.