Gingergal

Thanks everyone. I know the longer I’m in bed the worse it gets. I just don’t know what to do. I’ve seen a few cardiologists, but they’ve never actually helped me, just said “yup you have POTS”. I’ll look into getting a PT at home. I didn’t know there were people that did that. I do my best to flex my legs in bed. I get scared when I stand, because I used to faint easily. I know I need to get past that fear. I’m gonna do my best. Thank y’all.

I’ve been bedridden for 2 years now. It started out with having Lyme disease and then I developed POTS without knowing it. I don’t really have a good doctor, and I don’t know what to do r get myself moving again. I suffer from daily dizziness, and can’t walk on my own. I use a wheelchair when I go out, and stay home in bed most of the day. I don’t know how to exercise if I’m so weak. My doctor told me to use a recumbent bike, but I nearly passed out. How do I get myself to a point where I can use a bike, and hopefully walk soon? I’m really scared about my condition just worsening as the days go on. Any advice is appreciated. Thank you.