Hi,
I'm new here having been diagnosed with POTS a couple of months ago. Where I live I'm only afforded a ten to twelve minute appointment every eight weeks, sometimes longer with the secondary care GP here, not a consultant.
Weirdly the diagnosis was most welcome as I've been suffering for over ten years but I've been told I've been depressed, anxious and many other misdiagnosis that we have to go through. I've also been told I have trigeminal neauralgia which is a real PITA when trying to cope with the symptoms of POTS.
I've been prescribed Bramox, couldn't urinate so stopped and been given compression stockings, I was asked to consume huge amounts of sodium which only served to push my BP up to dangerous levels. I'm now trying Mirtrazapine, 15mg at night. I've also been given a prescription for fluoxocortisone (I think that's what it's called, I have trouble deciphering the GP's writing)
I'm wondering, in the absence of timely visits to a Doctor, what was the single most non-medical action that altered the course of your POTS. I'm making sure I'm hydrated, 'clenching' when I transition from supine to standing and wearing my compression stockings but I'm struggling to manage to change anything.
Thanks in advance,
Ragnar