Big Guy

Good morning, I hope everyone is having a good Monday morning.

Every morning around the same time I experience a high level of nervousness (for lack of a better word).  It makes it extremely difficult to concentrate at work. I find myself wringing my hands, sometimes intensely.  I can't focus on a single task but jump from one thing to the next with very low productivity. I almost feel shaky all over.  In addition to the mental aspect, it is not pleasant physically.  This last for several hours and then it goes away. 

Does this sound consistent with Dysautonomia? Any suggestions on what I can do? I try very hard to focus and to calm myself but to no eval.

Thanks.