I admit it, I lurk too! I have to say that I haven't posted, because my story seems to pale in comparison to some of the challenges that many of you face. I use this site for information, and I am constantly checking for medical updates. My POTS is mostly under control, but yet I am not symptom free. I have been able to control my POTS with diet and exersize changes, and I have even been off medication for close to 4 years now. I was diagnosed after finding myself flat on the pool deck and on the floor of the dorm bathroom in college! (I wanted to smack every doctor that asked me if I stopped eating or drinking fluid). I work full time as a teacher where I am on my feet all day. I would say that the time I spent with POTS symptoms was the absolute WORST pain, exhaustion, experience of my life. I admire the courage you all have, and applaud you for having the courage to tell your stories. Kristi