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teacherdiva

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  1. I'm not a doctor or anything, but I can offer you what I have learned from experience. Before I was diagnosed, I was a triathlete and a swimmer for a major division one school. All that has changed since my diagnosis, and it has been difficult because of my love of exersize. I have found that I can still swim (but I need to be VERY careful getting out of the pool). Running and biking can only be done indoors because I am extremely sensitive to heat. If you like to run or walk and the humidity is bothering you, you can always do it in a pool. You still burn calories, still sweat, but it removes the gravitational strain on your body. Water aerobics are another fun option that I use when I'm feeling up for it. I hope that helps!
  2. I admit it, I lurk too! I have to say that I haven't posted, because my story seems to pale in comparison to some of the challenges that many of you face. I use this site for information, and I am constantly checking for medical updates. My POTS is mostly under control, but yet I am not symptom free. I have been able to control my POTS with diet and exersize changes, and I have even been off medication for close to 4 years now. I was diagnosed after finding myself flat on the pool deck and on the floor of the dorm bathroom in college! (I wanted to smack every doctor that asked me if I stopped eating or drinking fluid). I work full time as a teacher where I am on my feet all day. I would say that the time I spent with POTS symptoms was the absolute WORST pain, exhaustion, experience of my life. I admire the courage you all have, and applaud you for having the courage to tell your stories. Kristi
  3. Great Idea! Allentown, Pennsylvania! (Hour north of Philly) Kristi
  4. Danelle, My heart goes out to you in this difficult time. The only silver lining is that at least you have a diagnosis at this point. It'll be a tough journey, but now that you know what he is fighting against...the doctors will be able to at least begin to try and help him. Here's a quote that keeps me strong: "If God brings you to it, he'll bring you through it."
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