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CelticLass

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    Hiking, wild swimming, upcycling and gardening

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  1. Hi Clair, persevere with the Pilates but politely tell the teacher that you have to modify your breathing to what suits you best. I've been doing Stott Pilates for 6 years now but can't do what I call the 'whoosh' breathing or I'd collapse. As long as you breathe in and out it doesn't matter! If teacher is funny about it, find one who understands.
  2. Welsh woman living in SW England here. Have POTS, EDS III and vasovagal syncope. Everything seemed to sort of be in balance , until Monday when I collapsed in the hospital whilst waiting for hubby to recover from eyelid surgery! Heart rate apparently dropped to 46 and BP to 86 - the advantages of having a crash team on site 😊 I take fludrocortisone, and until now it was largely keeping symptoms in check, so feeling a tad frustrated.
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