Hello
I'm new here, just diagnosed a month ago with POTS after two weeks in acute cardiac care. I'm taking fludrocortisone once daily (100mcg), drinking 3L of water, and eating a lot of salt. I'm also using nuun tablets on bad days and trying hard to exercise using resistance bands lying down. Apart from the tachycardia, breathlessness, and fatigue, my main problem is my veins. I have bulging veins on the backs of my hands that really hurt, and I've had the same on the top of one foot that was sore enough to wake me at night. The foot one was a pulsing pain, as if it hurt each time