Hi all,
I have Vasovagal presyncope,
Went to gym today, had tremors working out which were controlled with jelly shots.As I was leaving the gym became confused and had an episode - shaking, cold, dizzy light headed, unable to speak or lie down etc.Gym instructor took over,
Usually a small coke brings me out of it but it didn't and had to have another jelly shot , possibly meaning the trigger was more low blood sugar than exercise fatigue.
I was not able to speak for 30 mins and wondered is this normal as usually I can speak in about 10 minutes.It felt a bit scary as I didn't have a clue how to speak I knew what I wanted to say.
Any thoughts would be great, also any ideas on how you cope with the exercise without triggering vvs.
Many thanks 😊