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Nymph

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About Nymph

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  1. I usually get worse with my period. I have found that 4-6 g of salt a day helps me to be able to drink more and not be constantly peeing. You mentioned sprinkling salt but you didn't say how much. When I was taking only 3 g it didn't help at all. I had to take more. Balancing it with potassium is a good idea. I am still trying to figure out how to do that but the no/low salt thing is a good idea I had forgotten. One more thought. Friends of mine used to have trouble drinking enough during pregnancy due to nausea. One found that sparkling water went down better. Another drank iced white tea. E
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