Hey everyone!! I hope Thanksgiving is going well for all!
I am primarily an ME/CFS patient who went on to acquire comorbid POTS. It's difficult for me to understand where one ends and the other begins because the symptoms often overlap. However, since developing POTS I have the blood pooling and other standing up stuff that I didn't have much of before. I try to be upright and active as much as possible, though I'm always running into the ME/CFS symptom of "post exertional malaise" so I've never been successful with exercise. Even a minute of recumbent bike or bed exercise knocks me