I think we only have so much energy and it is problematic once that threshold is exceeded. I also suffer from bad reflux, it's one of my main symptoms.
I definitely agree - think it is best to get up and get going even when we don't want to. It's quite frustrating to have to manage every aspect of life this way!
Has anyone tried this with success? I am type B and susceptible to slow growing viruses that attack the nervous system. I should not eat chicken and wheat (both staples in my diet for a long time). It just seems to offer a lot of promise.
I love caffeine but usually consume in the form of diet pop. This may explain why it helps us: Caffeine (although an adenosine receptor antagonist) is able to counteract the anticholinergic symptoms by reducing sedation and increasing acetylcholine activity, thereby causing alertness and arousal.
I definitely have this and I attribute it to our bodies constantly being in fight or flight mode. I will stretch (which is very difficult due to the extreme tightness) but it doesn't seem to help. Does anything you have tried seem to help?