artluvr09

Sunshine girl what sports watch do you use? I just got a fitbit charge hr and love it it is accurate so far on the heart rate!

This morning started out normal I woke up came downstairs and went to look for something to eat. Then I felt a sharp pain in my lower back and the pain was less than a minute but it was really sharp and my face was clenched in pain. And after the pain let up and i opened my eyes after my face was clenched and my eyes were so blurry and I saw lots of blue dots like i could pass out. I just stood there for a minute and it went away. But it was strange. I am thinking its because when our faces clench its kind of like straining because i was in pain and my cardiologist says i have to avoid straining because its not good for my heart. But it was weird how just less than a minute of straining my face i get really lightheaded. I hope i am making sense.

Hope you guys feel better soon!! I am just looking forward to my doctors appointment in a couple weeks. Hopefully we will find a solution!

I have never felt this before. I do have raynauds and i never had this sensation with it. Plus I am really hot because its hot in my house and we don't have the air running yet . Anyway I was eating some rice cakes and I went to get one out of the bag and my hand felt cold i thought there was just air at the bottom of the bag but when i took it out it still felt weird. it started with my pinky ring and middle finger then wen to the rest. it went from my knuckles up. Really strange. Almost like its going to go numb b ut it doenst.

I have been wondering if I am vitamin deficient as well. My doctor is having me get labs done a basic metabolic panel. I am not sure what all that includes but she wanted me to check my calcium and vitamin d3 since I have always had problems with low calcium and hypoparathyroidism.

Yes it is frustrating! The heat doesn't help either! My parents have not put the air conditioners in yet and we have the doors open but its not cooling things off! I also get very tired just going to church! Today I had a work assessment in an office for 3 hrs and it was really hot i had my fan with me but still i was miserable. Then i come back in the house and its hot. makes me miserable!

I am so extremely tired now. I was at my Grandma's all week. Today I had to pack which didnt take long then I made a quick lunch. Then at 12:45ish my parents came and we drove around to see if any yardsales were still out. Then we stopped at a grocery store just to pick up fried chicken for dinner. Then we got home around 1:45ish and I had to unpack my backs which took me until 2:55 and then I had to feed my dogs. Just doing that and I am super tired. Im not anemic but I am so tired of getting tired easily. Any tips on how to get energy back after being out. I hate how tired I get. It is frustrating.

My mom gets neck issues and she says the way i feel sometimes after being on the computer for a while could be beginning to get neck problems because i am always looking down at my computer or down at my tablet. I am on it too much but there is nothing else to do.

I was perfectly fine sitting on my bed looking down and playing gold miner on my tablet. Then I stand up to go get dinner and I feel really weak and super out of it. I don't know why I suddenly feel this way. Just super out of it like a zombie just from getting up from sitting down. I don't know if its a pinched nerve in my neck from playing my tablet too long or i don't know what it is. I hate feeling this way. Super tired as well. Don't know what brought this on suddenly.

Grandma wouldn't let me she doesn't like messes lol. I am feeling somewhat better now still lightheaded but thats prob from the weather its thundering o ut and supposed to rain.

I am feeling kind of crappy today. I was fine when i woke up. I ate a slice of bread with peanut butter and a banana. Then my grandma colored my hair in the ombre style. She used kaleidocolors hair highlighter to do it because i can't stand strong smells. Then I had to sit under a heater for 15ish minutes but at the end I felt over heated and lightheaded front the heater. Then I went to take a shower. I put it cold i wanted it a little colder but the faucet broke because i accidentally turned it too far. whoops lol. Anyway i got too cold then and couldn't turn it warm so i had to take a super fast shower. I felt overwhelmed and anxious because i just wanted to relax. Now I am just plain tired. Tired and still lightheaded. Plus the hair color is a little stronger than normal its more of a fruity smell than chemical but it is still annoying me. How do i get the hair color smell out of my hair? I am too tired to get another shower.

Thanks guys! Now I have waiting nerves but it is not as bad as before the interview

Thanks guys!!!! I think the interview went really well!!! I finally calmed down around 9pm last night and slept real well. I even had a dream about the interview lol. Anyway I made sure I had a good lunch before i went a onion and cheese omelet with toast and a strawberry and a banana. I went to the interview and I love the library! Thankfully it is nice and cool in the library unlike the one i usually go to which gets stuffy. It was huge! two floors! and they have an elevator so i won't have to climb the stairs all the time . I was able to keep my anxiety down and I really liked the two people that interviewed me. The lady was really nice. She asked me a bunch of questions and we even just chatted freely. She even took me on a tour of the library and she showed me where everything is and what i would be doing. the interview took a whole hour! I thought it went great and the lady that interviewed me said I did great! . I am so excited. I think i have a good chance at getting the job. I told my parents about it and they said it looks promising! I am so excited! also nervous but excited! I never had a job before and this would be my first job

I am so anxious!!!! I have a job interview tomorrow. I have never had a job before and have been job searching since september 2013 and had one interview like almost a year ago and now this will be my second job interview. my last interview i wasn't so nervous for it was for bagging at giant so i didn't mind if i didn't get the job. This one is to be an assistant at the front desk of a library which i really want. I am so nervous that I am shaky, my insides feel weird and jumpy, having digestive issues, and just can't relax. Now my one finger is tingling when i type which idk if its from a anxiety or a pinched nerve in my neck or what. I have tried everything to calm down it just keeps getting worse and worse. I am also nervous that I am g sign to get a migraine when i am on the interview. thankfully whenever i get my migraines i have been home and not out somewhere. That is one of my fears is being in public and getting a migraine. I get slurred speech and panic when i get migraines. does anxiety flare up dysautonomia symptoms? how do you guys relax? I am so nervous my bp is a little higher. it usually runs 90s/60s and its 112/63 which is still normal but a little higher than i usually run. How do you guys stop the shaking and the jumpy inside feeling? I just hope i can sleep tonight!!

I feel like my brain is just fading like I keep getting dumber or something. It feels like bad brain fog. It was a little better today but it is worse in the evenings. I have a interview tomorrow which I am really excited about but really nervous also. I have been job searching for a while now and this is my second interview. I think it would be great working at a library! A relaxing place is perfect. I just hope I don't get too nervous and get tongue twisted, or not being able to understand questions correctly which it happens when i am anxious. How do we exercise our brain? I know brain puzzles help. Does anyone know of any sites or what kind of puzzles keep the brain fit? I would love to join luminosity but too expensive. I will make sure to eat a good breakfast with protein but I want to know how to clear brain fog. It is so frustrating. I can't think straight anymore! I am so excited for this interview I just really hope I don't mess up. I get so anxious that its hard to function correctly! I am just so frustrated. I feel like a walking zombie. I can't think straight anymore. I don't have energy anymore. Before thanksgiving I was fine still lack of energy but not bad brain fog. Probably because i was exercising 30 minutes everyday. I just feel like i can't function anymore! I am sorry if I keep repeating myself in my posts it is just frustrating! I wish i didn't have to wait 4 weeks until my drs appointment.

I have anxiety issues as well but i feel like sometimes my brain fog causes my anxiety :/ . I had my work assessment today to see if i am able to do work or need more training. I went to my rehabilitation specialist office and did an office assessment. It went okay. I shredded paper, filed paper, hole punched, stapled and organized papers, and did data entry. It was fine it was from 11-3. I have another office assessment next monday. I felt okay while working. I had some brain fog but it wasn't as bad as i expected. But near the end as i was getting tired it got worse. I was up until 1 am last night because every time i was about to fall asleep i felt like i couldn't breathe and i was also anxious that i wasn't going to get enough sleep for today. Thankfully i fell asleep around 1 am.

I love photography! I also love art! I actually took the photo of the sunset in my profile pic. I am going to tell my doctor about this when i see her again in 4 weeks. I just feel like this is affecting my life. For a little while this past year i was doing great doing activities with the young adult group at church finally making friends and now i get anxiety going anywhere and i feel so disoriented and brain fog that i feel like i can't function and don't have the energy to make conversation with people because i can't think straight!!! It started getting worse last week. Maybe its allergies. who knows. I just know i am tired of it. I will try walking in place a little tomorrow using a walking video from youtube. I also have a work assessment tomorrow i am working with ovr and they are are doing work assessments to see if i am ready to work as i have never had a job before. I go to my rehabilitation specialist office to do a office assessment which i want because its sitting down and not too hectic. any tips on how to relax and not be overwhelmed and to reduce brain fog? I am nervous and I get worse brain fog when i go places.

My brain fog is super bad today. I feel like I am in a dream constantly no relief and it gets worse as the day goes on. My best times are in the morning after I wake up. Then like around lunch or after that is when the brain fog gets worse. I don't know what is making my brain fog worse. All i do all day is sit on my computer. I wake up eat get dressed shower then go on my computer the rest of the day until bedtime at 9:30. This is the worst my brain fog has been. I don't know if certain foods can affect brain fog. I had pizza for dinner. I haven't been exercising since before thanksgiving. I am still maintaining my weight by not eating too much but maybe not exercising is making my brain fog worse. I just don't have energy. I can't wait until I get my labs done and have my next drs appointment in 4 weeks. Does anyone else have this problem and what helps you?

Thanks . Starting to feel a little better. I had tuna sandwich for lunch and it seems when I eat tuna I have a little bit clearer brain. Plus i mixed salt in it. and I filled my half gallon water bottle with gatorade and am trying to drink the whole thing . My doctor is going to have me get a basic metabolic panel lab testing to see my electrolytes. Then i see her again in 4 weeks and hopefully everything will be good

I feel really weird today. Just super disoriented, severe brain fog and feeling weak and anxious. My anxiety is so high for no reason! I think my brain fog might be contributing to my anxiety. When i feel brain fog I get anxious and My brain fog has been really bad all week. Could it be allergies? I don't get stuffy nose with allergies. I get more the asthma coughing but that has been fine this past week. I went to the doctor yesterday and I didn't tell her about the brain fog because she is my new doctor and I didn't want to overwhelm her because i had other stuff to discuss. I had some clicking and echoing/vibrating in my right ear and she said there was fluid in my ear. Could fluid contribute to brain fog and anxiety? Could it be the weather change as earlier in the week we had a tornado warning and it was warm out and now here on friday we have a freeze watch and its freezing out? Could that cause flare ups? I just hate that I am feeling worse and have no answers!!! Has anyone else felt like this? What helped you? Also I noticed that some foods make my anxiety worse.Some foods cause irritability for me as well. Like cereal and high carb foods. anyone else get that also? Sorry for this long spiel but I am just frustrated and want to get back to normal.

Thanks! Its probably because I have not done my nasal spray for a while. I am starting it today and hopefully it will be working soon!

I usually don't get this many palpitations at the same time. I usually get one or two a week or not even as many. This evening as I was eating dinner I got 3 palpitations while just eating dinner and then 3 more in the next couple hours. I took my evening atenolol now so hopefully that will help but how should we know when to worry?

Thanks! I made a fried egg sandwich for dinner before I went and that gave me a small energy boost and I went to class. The only downside is when I went I had anxiety because i knew know one except for the paster and I was expecting more young adults but there were none from the group. Also It was hot in there and I had to step out for a few minutes to cool down.

I saw a new doctor today. I switched from pediatric to adult. I told her about the vibrating echoing sensation and the clicking noises i hear in my right ear and she said there was some fluid. Not far out enough to drain so she said to do my nasal spray more often. If there is fluid in the ear could that cause tiredness, lightheaded and extreme brain fog? She said the fluid was allergy related. I just keep feeling worse no energy brain fog and weakness and extreme fatigue. She also is having me do a basic metabolic panel lab test.

How do I get a much needed energy boost? I am so tired and I feel like I am running on empty. I barely even did anything today. But now my mom had me empty the dishwasher and do a quick sweep with the little hair catcher (we have dogs). It only like took 5 minutes but I keep getting more and more tired and its only 3pm! I have a baptism class i have to attend tonight at 6:30 which by then my energy is usually at its lowest an i never feel like going anywhere. But if i want to get baptized this summer with the group baptism service I have to attend the class. Any tips on how to get an energy boost and to help clear away my foggy brain? I can't have caffeine or chocolate though.