This may not be popular, I know my Nero doesnt approve but smoking a small amount of marijuana get's me through the days when I'm a mess. It completely calms my body and lets me get my work done. I stress a small amount, not enough to get high, just enough to take the edge off. Honestly without I don't know what I would do at this point. Just my worthless $0.02. I will say I work from my house which makes it easy.