Hi there everyone, I’m still reading through a majority of the posts on this forum and am absolutely astonished at the amount of strength and knowledge I’ve already drawn from it. Reading through all of your stories I find myself able to identify (for one of the first times) with almost all of you in one way or another. One question I would like to ask is if anyone else diagnosed with hyper pots/Autonom. Dysf. has experienced problems sleeping/insomnia. I average about 2-3 hours per night of choppy sleep. (Up for 3 hours, then fall asleep for about a half hour, then back up again for a while.. Just an example of one restless night’s sleep to say the least) I’ve tried everything over the last few years… writing, meditation, yoga, and medications such as Melatonin (big Mistake!), Valerian Root, sedatives like Ambien & also benzodiazapines. I experience absolutely no sedation with the Rx’s, but, my doctor’s did finally realize during a hospital stay, that a high dose B-blocker Inderal, Clonidine, and really high dose of Ativan drops my heart rate about 20-30 points. I take these medications together ( and many more ) 3 times a day for HR control only. It’s been all about trial and error. Anyway.. despite the lack of sleep, I still seem to go 90MPH and rarely feel tired.. The last time I slept hours ( 9 ) was after a round of botox for the migraines. That lasted 3 days. I tend to have a high energy level despite the fact that I should be absolutely exhausted. I experience explosive migraines and a ton of brain fog that the lack of sleep is making so much worse.. I read so often about OI and POTS intertwined with CFS and I seem to be on the opposite end. Just curious to know if anyone else has experienced the same type of concerns. Any advice is greatly appreciated. Thanks! Sarah