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corina

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Posts posted by corina

  1. Personally I never go to the ER, when I go out I always bring a bottle of salted water, a salty bite, an apple or whatever I think I might need once I get in trouble. When I feel I might get in trouble before I leave the door, I decide to stay inside.  It may need some time to figure out what you need to stay safe but for me this works really well!

  2. Though not in the US, we use it quite often. Fresh vegetables can be a problem (they often deliver them with just one day to go) but all in all quite worthwhile. We have several free delivery possibilities, ie when ordering 6 bottles of water or when delivering on a specific day. I can't do grocerie shopping myself so when my husband doesn't have time or when he's ill we use an online service. Makes my/our life much easier! 

    edited to add: oh and they deliver into our kitchen which is great!

  3. Wim Hof (the Iceman) is Dutch, as I am. I'm interested in his method though at the same time don't think it will cure my dysautonomia. The breathing exercises create an effect that can be compared to hyperventilation which can lead to short periods of loss of consciousness, people have died trying them (probably while exercizing in the wrong place like while driving, swimming, diving etc). If you are into trying please make sure you are well instructed and def not alone!

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