morning everyone , I want to say Thank you from my Heart, for being there for me yesturday . I was distraught and ended up sleeping very heavy all night from exhaustion, lol. Julie , you did make me laugh - no crying cos I could dehydrate I must remember that one . I am still waiting for my neuro to write to my doctor about me having the Florinef , cos my doctor thinks theres nothing wrong with me ( my blood pressure has always been near normal when I see him) , my neuro was furious when I told her that , she said she is going to write him a stern letter . Firewatcher , my thyriod blood test has always come back ok , however I always have a low body temprature and always feel cold (I put that down to propranalol pills maybe ?). Although my last blood tests came back with some problems with my hormones , the Nurse at the doctors said its perimenopause. KC , I think you touched a nerve there - when you said " when will this ever go away ?". My neuro said I will have this all my life (not what I wanted to hear) but I do wonder will it shorten my life ? We cant find a reason for me having this problem , I have had a mri done and its all normal. I am pleased you have your prayer journal and that it helps you. I have been doing meditation on and off over the past 7 years so maybe I should turn to that again to stop my mind being so out of control.