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Electrolyte Tablets,


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Hi guys...I was just wondering if any of you have tried taking electrolyte pills or tablets. I have a tentative dx. of IC and all of my electrolyte drinks have citric acid in them which irritates my bladder. It's really frusterating b/c I get a lot of my daily salt from drinks...I add it to Propel and now I'm not sure what to do. I've looked at all the sport drinks and fitness waters and of course they all have acid in them. Any ideas? I used to take thermatabs but they really don't have a lot of sodium per tab. I'm worried I'm not going to get enough salt w/o my drinks.

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